Eating disorders are a group of mental health conditions characterized by a persistent disturbance in eating or eating-related behavior,...

In previous blogs I have emphasized the need for meditation. A large component of meditation is mindfulness. But you can also be mindful...

Obsessive-compulsive disorder (OCD) is a mental health disorder characterized by a pattern of uncontrollable, recurring thoughts...

Psychotic disorders are a group of mental illnesses that are characterized by a loss of contact with reality. These disorders are mainly...

Substance abuse disorders, also known as substance use disorders, are a type of mental health disorder. They are characterized by the...

There are many different types of mental health disorders. Their prevalence varies depending on the population studied, stressors and...

In the Fall of 2015, after a series of tests, it was determined that I needed gall bladder surgery. I have had many surgeries and...

Bipolar disorder, also known as manic-depressive illness, is a mental health condition that is characterized by extreme shifts in mood,...

Anxiety is a common mental health condition that affects millions of people worldwide. According to the dictionary, anxiety is a feeling...

Depression is a common mental health disorder that affects millions of people worldwide. In fact, according to the World Health...

Suicide is a serious public health concern, and unfortunately, teenagers are not immune to this issue. Recently I read a poll that said...

Our teens are at an increased risk of anxiety and depression. Teenagers experience high levels of stress for a variety of reasons. Many...

It's not a popular opinion, but it has to be said... "Social media is corrupting our kids." There. I said it. And I mean it. We may not...

Have you ever wondered why there are two "testaments" in the Bible? We call them the "old" and the "new" testaments, but why? Most people...

I love movies. Old or new. Western or Comedy. Sci-fi or Drama. If you ever make it to a game show and need a lifeline for 1980's movies...

September 11 is day to remember a time in our nation when we put aside our politics, our traditions, our opinions, and our disagreements...

The website "Statista" recently reported that according to their research from 2018 to 2021 around 30% of Christians do not read their...

Hey there my long lost friends! Sorry for the late release of this blog, but life has been super busy these past few weeks. As most of you know, because I might have mentioned it a few (dozen or so) times, the last few weeks in our house have felt somewhat like a rollercoaster with emotional, financial, and even physical strains and challenges as we have worked really hard at getting two college freshmen settled in new environments. The boys and Ray have handled the process a

What is truth? Pilate asked this question to Jesus about 2000 years ago. People still wonder what truth really is and how it can be...

An elder I worked with for several years would greet those who responded to the invitation. Sundays and Wednesdays we always offer am...